Dish Description: though it takes a while to bake, is very easy to prepare and is super healthy
Shared by: Marina (my mom's)
Prep time
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10-15 min
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Notes:
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substitute salmon for another fish like tilapia, which absorbs flavor well
#servings = #filets = #pieces foil
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Cooking time
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40-50 min
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(Servings)
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1-x
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Key ingredients
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what
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how much
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Salmon filets
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1-x
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carrots
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1-2, sliced
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potatoes
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1-2, sliced
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Pear or apple or peach
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1, sliced
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onion
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1, sliced
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Plus…
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Salt, pepper, lemon juice, foil
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Instructions
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Step 1:
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Place carrots & potatoes on each lightly oiled piece of foil
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Step 2:
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Place fish filet on top of each, salt & pepper & lemon each
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Step 3:
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Layer onion slices and fruit onto each filet
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Step 4:
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Seal each portion into foil pocket, leave room for air circulation
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Insert additional row,
if necessary
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Step 5:
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Bake at 200C/ 400F for ~45 min
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Insert photo(s) below
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